I’ve entered the Malvern Midsummer Marathon (you can too). It’s the usual distance, but perhaps a few more ups and downs than a usual marahon. Generally, I am intending on walking rather than running – and will be starting from the walkers rather than the runners start. It’s far too late to start any proper training to run it, but it isn’t too late for you to sponsor me and raise money for the Cystic Fibrosis Trust.

During the race you will, by the magic of modern technology, be able to follow my progress around the Herefordshire countryside live online! Check back to this page at around 0800 on Saturday 22nd June for the link to the tracking page.