On Saturday 14th September 2013, starting at 0830 I shall be taking part in the Wistanstow Challenge – 26 miles cross country and through the mud in the Shropshire Hills. To follow my track live (phone reception permitting) follow these steps (NB after 0830):

1. Go to http://www.sportstracklive.com/user/iveanidea

2. You should see a calendar.

3. Look for the “Running” activity on September 14th and click on it. This will bring up the live info.

4. Click on the “Map” tab near the top left hand side to see current progress.